Please select a question to reveal its answer.

Please select a question to reveal its answer.

Please select a question to reveal its answer.

How many sessions do I need?

Often, the process can last six to eight weekly sessions. Some people come to explore issues that run a little deeper. They might engage in therapy for several months or even years.

 

In my practice, generally I start seeing people once a week for about a month.

What are the issues that can be addressed by therapy?

Loss, anxiety, depression, trauma, addiction and relationships are among the most common topics brought by clients.

 

Regardless of the intensity, severity or frequency, no issue is too small or too big to benefit from therapy.

When do I know that I should see a professional counsellor?

Pay attention to these few signs to determine if it’s time to see a therapist:

 

I struggle to say no.
I feel more responsible for others than for myself.
My deepest fear is being abandoned and I’ll do anything to hold onto a relationship.
I avoid conflict at all costs.
I have sex when I don’t really want to.
I have trouble starting or finishing things.
I’m ashamed of expressing strong emotions such as sadness or anger.

What effects can I expect after the process of therapy?

Therapy can help you gain a greater sense of well-being:

 

You are no longer controlled by income.
You’re empathetic.
Things are quieter.
You work everyday to overcome your fears.
You don’t seek praise.
You’ve raised your standards.
You no longer compare yourself to others.

Are your services covered by health insurance?

Please check with your insurance provider, I am a member of CPCA and (RPC-C) some of my previous clients have been covered by SunLife across Canada, here are a few companies who have covered the cost of counselling services in the past that I am aware of Aspiria, some branches of Blue Cross, ComPsych, Great West Life, Green shield, Homewood Health, Lifeworks (formerly known as Ceridian), Manulife, Morneau Shepell, municipal Fire Departments who provide their own coverage, Optima Global Health, Pacific Blue Cross, Pacific Life, Victim Services and other providers.

What are your rates?

50-MINUTE SESSION – $110
Standard session for those who want a concentrated therapy appointment and feel that their concerns can be addressed within this time frame.

 

75-MINUTE SESSION – $150
If you need more time to express express your concerns. This session length allows more time for crisis intervention.

How many sessions do I need?

Often, the process can last six to eight weekly sessions. Some people come to explore issues that run a little deeper. They might engage in therapy for several months or even years.

 

In my practice, generally I start seeing people once a week for about a month.

What are the issues that can be addressed by therapy?

Loss, anxiety, depression, trauma, addiction and relationships are among the most common topics brought by clients.

 

Regardless of the intensity, severity or frequency, no issue is too small or too big to benefit from therapy.

When do I know that I should see a professional counsellor?

Pay attention to these few signs to determine if it’s time to see a therapist:

 

I struggle to say no.
I feel more responsible for others than for myself.
My deepest fear is being abandoned and I’ll do anything to hold onto a relationship.
I avoid conflict at all costs.
I have sex when I don’t really want to.
I have trouble starting or finishing things.
I’m ashamed of expressing strong emotions such as sadness or anger.

What effects can I expect after the process of therapy?

Therapy can help you gain a greater sense of well-being:

 

You are no longer controlled by income.
You’re empathetic.
Things are quieter.
You work everyday to overcome your fears.
You don’t seek praise.
You’ve raised your standards.
You no longer compare yourself to others.

Are your services covered by health insurance?

Please check with your insurance provider, I am a member of CPCA and (RPC-C) some of my previous clients have been covered by SunLife across Canada, here are a few companies who have covered the cost of counselling services in the past that I am aware of Aspiria, some branches of Blue Cross, ComPsych, Great West Life, Green shield, Homewood Health, Lifeworks (formerly known as Ceridian), Manulife, Morneau Shepell, municipal Fire Departments who provide their own coverage, Optima Global Health, Pacific Blue Cross, Pacific Life, Victim Services and other providers.

What are your rates?

50-MINUTE SESSION – $110
Standard session for those who want a concentrated therapy appointment and feel that their concerns can be addressed within this time frame.

 

75-MINUTE SESSION – $150
If you need more time to express express your concerns. This session length allows more time for crisis intervention.

How many sessions do I need?

Often, the process can last six to eight weekly sessions. Some people come to explore issues that run a little deeper. They might engage in therapy for several months or even years.

 

In my practice, generally I start seeing people once a week for about a month.

What are the issues that can be addressed by therapy?

Loss, anxiety, depression, trauma, addiction and relationships are among the most common topics brought by clients.

 

Regardless of the intensity, severity or frequency, no issue is too small or too big to benefit from therapy.

When do I know that I should see a professional counsellor?

Pay attention to these few signs to determine if it’s time to see a therapist:

 

I struggle to say no.
I feel more responsible for others than for myself.
My deepest fear is being abandoned and I’ll do anything to hold onto a relationship.
I avoid conflict at all costs.
I have sex when I don’t really want to.
I have trouble starting or finishing things.
I’m ashamed of expressing strong emotions such as sadness or anger.

What effects can I expect after the process of therapy?

Therapy can help you gain a greater sense of well-being:

 

You are no longer controlled by income.
You’re empathetic.
Things are quieter.
You work everyday to overcome your fears.
You don’t seek praise.
You’ve raised your standards.
You no longer compare yourself to others.

Are your services covered by health insurance?

Please check with your insurance provider, I am a member of CPCA and (RPC-C) some of my previous clients have been covered by SunLife across Canada, here are a few companies who have covered the cost of counselling services in the past that I am aware of Aspiria, some branches of Blue Cross, ComPsych, Great West Life, Green shield, Homewood Health, Lifeworks (formerly known as Ceridian), Manulife, Morneau Shepell, municipal Fire Departments who provide their own coverage, Optima Global Health, Pacific Blue Cross, Pacific Life, Victim Services and other providers.

What are your rates?

50-MINUTE SESSION – $110
Standard session for those who want a concentrated therapy appointment and feel that their concerns can be addressed within this time frame.

 

75-MINUTE SESSION – $150
If you need more time to express express your concerns. This session length allows more time for crisis intervention.

How many sessions do I need?

Often, the process can last six to eight weekly sessions. Some people come to explore issues that run a little deeper. They might engage in therapy for several months or even years.

 

In my practice, generally I start seeing people once a week for about a month.

What are the issues that can be addressed by therapy?

Loss, anxiety, depression, trauma, addiction and relationships are among the most common topics brought by clients.

 

Regardless of the intensity, severity or frequency, no issue is too small or too big to benefit from therapy.

When do I know that I should see a professional counsellor?

Pay attention to these few signs to determine if it’s time to see a therapist:

 

I struggle to say no.
I feel more responsible for others than for myself.
My deepest fear is being abandoned and I’ll do anything to hold onto a relationship.
I avoid conflict at all costs.
I have sex when I don’t really want to.
I have trouble starting or finishing things.
I’m ashamed of expressing strong emotions such as sadness or anger.

What effects can I expect after the process of therapy?

Therapy can help you gain a greater sense of well-being:

 

You are no longer controlled by income.
You’re empathetic.
Things are quieter.
You work everyday to overcome your fears.
You don’t seek praise.
You’ve raised your standards.
You no longer compare yourself to others.

Are your services covered by health insurance?

Please check with your insurance provider, I am a member of CPCA and (RPC-C) some of my previous clients have been covered by SunLife across Canada, here are a few companies who have covered the cost of counselling services in the past that I am aware of Aspiria, some branches of Blue Cross, ComPsych, Great West Life, Green shield, Homewood Health, Lifeworks (formerly known as Ceridian), Manulife, Morneau Shepell, municipal Fire Departments who provide their own coverage, Optima Global Health, Pacific Blue Cross, Pacific Life, Victim Services and other providers.

What are your rates?

50-MINUTE SESSION – $110
Standard session for those who want a concentrated therapy appointment and feel that their concerns can be addressed within this time frame.

 

75-MINUTE SESSION – $150
If you need more time to express express your concerns. This session length allows more time for crisis intervention.

Still have a Question that’s Unanswered?
Still have a Question that’s Unanswered?

Still have a Question that’s Unanswered?

 

Book an Appointment

Please select the date(s) and time(s) you wish to book. Once submitted, we will contact you to confirm your requested appointments.

April 2021
Sun Mon Tue Wed Thu Fri Sat
28293031123
45678910
11121314151617
18192021222324
2526272829301